I Have a Confession
i have a confession
i don’t feel magical
i don’t feel connected to “source”
and i’m sitting here trying to be a guide.
i feel connected to this fuckin’ MESS.
i feel connected to this excess belly fat
i feel connected to my fear of not being able to make my clients feel better right now
i feel connected to my shame of not keeping the house tidier while we’re cooped up here
i feel connected to the softness of my duvet cover
i feel connected to Governor Cuomo, who just decreed that bars in New York are allowed to serve drinks to-go during the lockdown
(okay, so i’m maybe still connected to my sense of humor)
i feel connected to the flowers blooming on the tree across the street
i feel connected to my impulse to numb out sometimes
i feel connected to my ability to s l o w down a moment if I need to
i feel connected.
On a related note
Here's what people actually mean when they recommend you "sit with it"--given we're gonna be doing a whole lot of sitting, give these a try. (h/t Sarah Vaynerman!)